7 Healthy Food Swaps To Burn Belly Fat

Protein bars should have at least 10g protein, low sugar, natural sweeteners, all natural ingredients, and healthy protein powder

1.Healthy protein bars

Eat salmon roll or sashimi for a healthy dose of omega-3 fatty acids and protein.

2.Salmon roll

Eggs are a beneficial source of protein, healthy fats, and antioxidants, making them a great ally for achieving six-pack abs.

3.Egg salad

healthy homemade salad dressing, combine extra virgin olive oil, apple cider vinegar, Dijon mustard, honey, and a pinch of salt and black pepper.

4.Homemade healthy salad

Sprouted English muffins made with whole grains have more protein and fiber and fewer carbs than regular muffins, as they are flourless.

5.English muffins

Dried fruits such as raisins or apple slices are a convenient source of antioxidants, but whole fruits are preferable.

6.Dried fruit

Fruit cocktail in 100% juice has lower added sugar compared to the syrup-packed variety.

7.Fruit cocktail

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