The Best Snacks to Pack for Your Next Flight

1.Charcuteries

For shorter flights, try a charcuterie snack of cured meats, cheeses, crackers, and fruit, with optional mustard or fig jam for added flavor

2.Dried Fruits

Pack dried fruits like pineapple, mango, apple, and raisins for a light and easy snack on short flights

3.Banana Bread

Grab a health-conscious whole-wheat banana bread, made with coconut oil, for a quick breakfast on the plane and freeze for later.

4.MoonCheese

For a gluten-free and satisfying snack on short flights, indulge in the perfect cheesy and crunchy Moon Cheese

5.Granola Bars

Make easy and customizable healthy granola bars with nuts, dried fruits, shredded coconut, maple syrup, and dried currants for your travel snacks

6.Coconut Chips

Coconut chips make a low-calorie and delicious replacement for unhealthy potato chips on flights.

7.Pistachios

Salted pistachios are a nutritious and convenient snack with high protein and low calories, rich in antioxidants, and can be paired with dried pineapple.

8.Chickpea Snacks

Roasted chickpeas are a nutritious and delicious snack, rich in fiber and protein.

9.Hermit Bars

Hermit bars with rich flavors of molasses, candied ginger, and cherries are easy to make and a delicious snack for travel.

10.Cashews

Upgrade your in-flight snacking with cashews and fresh berries for a delicious and healthy treat.

9 FOODS TO PROMOTE GUT HEALTH