Chef Wonders

Who knows Kitchen better than a Chef.

7 Simple Daily Exercises To Shrink Hanging Belly Fat

Fitness journey can be intimidating, but you don’t need elaborate gym equipment or intricate workout routines to start making progress.

In fact, certain exercises can be done right in the comfort of your home, requiring no more than your body weight and a little dedication. If you’re looking to shed that hanging belly fat and sculpt a more toned midsection, we’ve got the perfect regimen for you.

Here are seven simple daily exercises you can perform to tighten and tone your abdominal muscles, burn calories, and reduce overall body fat.

1. Plank

This foundational core exercise involves holding your body in a straight line from head to heels, balancing on your forearms and toes.

Planking for 30 seconds to 1 minute not only strengthens your core but also tightens your abdominal muscles, contributing significantly to a slimmer waistline.

Prev1 of 7
Use Prev/Next button to browse

Jessica
I shares food, pet, and lifestyle blogs on chefwonders.com. I love cooking, pet training and home improvement with some twist. In case of any questions and queries email me at:- chefwonders8@gmail.com

One thought on “7 Simple Daily Exercises To Shrink Hanging Belly Fat

  • July 8, 2023 at 3:01 am
    Permalink

    Awesome exercises!! Thankyou😁

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *